Senior Health Tips for the Holiday Season
Posted: December 6, 2024
Everyone loves the holidays. The fabulous food, families coming together, the cooking, shopping, and decorating make the holidays an exciting—and somewhat stressful--time. As seniors, it is crucial to put your health first while enjoying the best of holiday joy. Here are a few things seniors can do to stay healthy and happy during the holidays. Stay Hydrated Staying hydrated seems simple, but it bears repeating....
Stay Healthy This Thanksgiving with These 8 Tips
Posted: November 25, 2024
Thanksgiving dinner with family and friends is one of life’s great pleasures. If you are concerned about staying healthy before you overdose on food and football, try these eight tips leading up to and during the big day. 1. Get Out and Volunteer On Thanksgiving, we take the time to be thankful for what we have. You can take this further by giving others something...
7 Life Insurance Questions to Ask Before You Buy
Posted: November 22, 2024
Purchasing life insurance is not something to be done lightly. It requires researching various policies to find what works best for you, your family, and your budget. Here are a series of questions that can help you as you shop for the best policy. 1. Do I Need Life Insurance? It’s easy to say everybody needs insurance, but what will you use it for? Take...
Senior Citizen Nutrition Tips: How to Eat Healthy on a Budget
Posted: November 21, 2024
Nutrition goes hand in hand with wellness, but eating right on a budget can be challenging. The good news is that you don’t have to break the bank to maintain a good diet. There are many ways to eat a healthy diet, from knowing how to shop to protecting your health with a Medicare Advantage plan. Here are a few nutrition tips for eating healthy...
Healthcare Fraud: What to Look for & How to Prevent It
Posted: November 10, 2024
Your health is among life’s most valuable assets. We trust doctors and medical workers to look after us and ensure we stay well. When your medical information is used to commit fraud, it can impact your financial health. Additionally, an already strained health system is abused for nefarious purposes. We can protect ourselves and our community by knowing how to spot and prevent healthcare fraud. ...
